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A removable shoe insert , otherwise known as a foot orthosis , insole or inner sole accomplishes many number of purposes, including daily wear comfort, height enhancement, plantar fasciitis treatment, arch support, foot and joint pain relief from arthritis , overuse, injuries, leg length discrepancy, and other causes such as orthopedic correction and athletic performance. Medical use of foot orthoses has been criticized as lacking evidence of benefit, and practice is very inconsistent: reputed podiatrists prescribe completely different orthoses for a single patient. There are three standard methods for fitting patients: plaster casts, foam box impressions, or three-dimensional computer imaging. Traditionally they were created from plaster casts made from the patient's foot. These casts were made by wrapping dipped plaster or fiberglass strips around the foot to capture the form, then letting it dry and harden.