What is queefing? Queefing refers to the release of air from the vagina. The vagina is a tube that has an ending composed of folds called "rugae," Jones explains. You have a queef. If queefing involves air coming out of the vagina, your next question might be: How exactly does air get inside in the first place? A literature review led by Hedwig Neels suggested that queefing usually occurs when the muscles around our reproductive organs are relaxed, therefore enabling more air to enter the vagina. According to an Iranian study , this is most likely during penetrative sex, although it can also happen during fingering and oral sex. Also, exercise activities that involve posture changes e. Certain body positions relax the muscles more—doggy-style in the bedroom and the downward-facing dog in yoga class are believed to be primary queef-enablers. Is queefing healthy?
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Why does queefing happen?
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If you have ever experienced vaginal flatulence or farting, you know it can turn anything into an embarrassing moment. Think about yoga, sex, getting up after an urogynaecological examination, or getting off the floor in an exercise class. Let's take a closer look at what causes it and what we can do to fix it. Vaginal flatulence, also known as queefing, means that air penetrates the vagina and is simply released. There is no other way for the trapped air to come out than from the vagina itself. So just like an instrument, the vagina produces this sound. Even though it sounds like a fart it is not a fart and has no bad smell. You are not alone!